Services & Pricing
Individual Therapy
One-on-one support tailored to your unique needs, focusing on personal growth, emotional well-being, and coping strategies for challenges such as anxiety, depression, and life transtitions.
$50/50-minute session
Couples & Family Therapy
Designed to strengthen relationships through improved communication, conflict resolution, and deeper emotional connection. Whether you're a couple or a family, these sessions provide a safe space to work through challenges together.
$100/50-minute session
Group Therapy
A supportive, therapist-led environment where individuals with shared experiences can connect, learn, and grow together. Groups may focus on topics such as stress-management, grief, self-esteem, or relational-dynamics.
$30/50-minute session
Why Private Pay?
At Good & Plenty Wellness, I believe therapy should be flexible, confidential, and truly centered around you—not the limitations of insurance companies. Here's how private pay benefits you:
1. More Personalized Care
Insurance often dictates the length and type of therapy. With private pay, we focus on your unique needs, not a company`s restrictions.
2. Greater Privacy & Confidentiality
Insurance requires a diagnosis and access to your records. With private pay, your information stays between us.
3. No Diagnosis Required
You don`t have to meet insurance criteria for a mental health disorder to receive support. Whether you're navigating life changes, relationships, stress, or personal growth, therapy is available to you without a label.
4. Flexible & Tailored Approach
We have the freedom to incorporate different therapeutic styles, including traditional talk therapy and walk-and-talk sessions, creating a more natural and engaging space for healing.
5. No Surprise Bills or Hassles
Insurance billing can be unpredictable, with denied claims and delayed payments. With private pay, you get transparent pricing and no hidden fees.
While I don`t accept insurance directly, I can provide a superbill upon request, which you may submit to your insurance for potential reimbursement.
Investing in therapy is an investment in yourself. Let`s find a rate that works for you! If you have any questions about payment options or want to see if we`re a good fit, feel free to reach out!