FAQs

We offer individual therapy, couples counseling, family therapy, and specialized walk-and-talk therapy sessions. Our approach is integrative, drawing from various therapeutic modalities to best serve your unique needs.

Yes, we offer secure, HIPAA-compliant telehealth sessions for clients in Texas. Virtual therapy provides the same quality care with added convenience and flexibility.

Your first session is an opportunity to share your story, discuss your goals, and determine if we're a good fit. We'll explore what brings you to therapy, your background, and create an initial plan together. It's also a chance for you to ask questions and get comfortable with the therapeutic process.

Sessions are 50 minutes long. Initially, we typically meet weekly to build momentum and establish a strong therapeutic relationship. As you progress, we can adjust the frequency based on your needs and goals.

We are private pay but can provide superbills for out-of-network reimbursement. This allows us to focus on your needs without insurance restrictions and maintain your privacy. See our Services page for more details about the benefits of private pay.

You can schedule a free 15-minute consultation by clicking the 'Book Your Free Consultation' button or visiting our contact page. During this brief call, we'll discuss your needs and determine if we're a good fit.